Skip to main content

Reluctant Rebel

There is one thing that I REALLY don't enjoy about being an "older" female. (some of you know what I mean and some of you might not...oh well) It's called belly fat. I eat the same, exercise more (well...I did until my arthritis has caused me to change my entire work out routine) and I continue to watch my midsection grow larger than the parts of me that are supposed to stick out! What's a girl old lady to do?
So, here it is Sunday night before the Monday that I decide to "do" something...again. My middle son (who reluctantly still lives with us until he enters the Air Force this fall) suggested that we go back to eating "close to the ground", so to speak. As we shared our thoughts with a friend last night, she suggested (again) the Whole 30 program. I feel discouraged. So, tonight I am making macaroni and cheese. Not total, bad macaroni and cheese - at least I am preparing the heart healthy version with whole wheat elbow macaroni and cottage cheese but shall I say "REBEL?" Yes! Regardless, I went to the grocery store and purchased fish (salmon and sole) and chicken along with asparagus, broccoli, cabbage, etc. You get the picture. I stayed on the outside edges of the store and the only "no-no" in my cart was Greek yogurt. hmf. Still uncertain and only halfheartedly into the family decision, the day is almost over and tomorrow I will begin to eliminate the things that cause my middle to puff out. We will see.

Comments

pam said…
I hear you. God is our ONLY hope....which I am clinging to because in my flesh I know only hopelessness.

Father, help us to turn to You when we want to give in to bad foods. Help us to crave You, give us verses to stand on. Be the strength that we don't feel on our own. You will bless the good choices, You will help us as we choose life. Help us to lay aside anything of the world as far as how we look. Help us to do our best. God we are weak....but You see our hearts. Help us to crave You more than the foods we love that are not so good for us. Get us through each day with good choices. We cry out to You Jesus, we can't do this alone....amen
Liz said…
Thank you, Pam! This was my morning prayer and then my scripture today was Matthew 6:8, ..."your Father knows what you need before you ask Him" The funny part is (sort of) that I read all the way into the fasting section in vs 16! Coincidence? I think not! :)

Popular posts from this blog

I Got A Feeling....

that this is gonna be a good, good year!!!!!! I have great expectations! And I don't make New Year's Resolutions, but I do like goals. And prayers. I know God will answer prayers, and there are a few that I look forward to seeing the answer to, hopefully in 2010. It would be great if love and peace and forgiveness would win out in a few broken relationships. I am still praying. And I am look forward to how my marriage will become more wonderful, as it does every year! My health should improve since I am training for a triathlon. I lost 23 pounds in 2009. I look forward to losing about 15 to 20 more. Completing the Caveman triathlon with a couple of my very good friends is a goal that I am excited to achieve! It is going to be fun to see what God is going to do because I said "yes" to Him and stepped up into Home Group leadership with my church. And my church.... I have to say I am amazed and thrilled to love my church! What a blessing after so many years of being a s...

Friday Fill Ins

1. I'm PMS-ing , I'm excited , I am feeling out of balance . 2. Why do I have short legs and not tall, thin ones ? 3. How does this surrender stuff really work , anyway? 4. Every morning, I put make-up on my face . 5. I consider myself lucky because I have God in my life . 6. One day we’ll see Jesus face to face! 7. And as for the weekend, tonight I'm looking forward to meeting Lelia and Kelley in person , tomorrow my plans include Step Study Class, shopping with my daughter, worship service , and dinner with friends (and maybe seeing Lelia and Kelley again) and Sunday, I want to work in my yard a little bit! For More Fun Friday Fill Ins click here!

I Close My Eyes

Well, I did it. I took the writer's challenge at a blog that I have been lurking around for some time. I found this blog through Laura at Wellblog 's place and have been enthralled ever since. I have dabbled in poetry on and off. Written some invitations, cards, and even a few song lyrics (for fun) but have been hesitant to post any. (roaring lion? see below post ) With the encouragement of a friend, I decided to take the challenge on L.L.Barkat's blog, in a lesson on seeing. I chose a subject that is cherished, a memory that was real and something close to my heart. The beach. Many, many days were spent at the beach in the 12 years I lived on the Southern Virginia coast. The memories are real, and when.......... I close my eyes and I can still see the beach. The endless spans of water Sometimes blue, green, or gray. It moves Gently and Violently Bubbles rise and falling forward. On and on. I close my eyes and I can still hear the crash Of tidal movement As earth slowly spi...